Michelle Rowlinson
Perimenopause coach
Biography
Michelle Rowlinson is a highly experienced senior MSK physiotherapist with a specialized focus on women's health, particularly in the realms of perimenopause and menopause. As a menopause wellbeing practitioner and coach, Michelle possesses an in-depth understanding of the physical and physiological changes that women experience during these transitional phases.
Her passion for supporting women through perimenopause and menopause drives her dedication to dispelling confusion and stigma associated with these natural life stages. Through her one-on-one solution sessions, Michelle provides comprehensive education on the symptoms, hormone changes, and natural strategies for symptom reduction, including dietary and lifestyle modifications. She also offers valuable insights into hormone replacement therapy (HRT), helping women understand the different types available and how to effectively communicate with their healthcare providers to secure the best personalized treatment plans.
Beyond individual consultations, Michelle extends her expertise to a wider audience through menopause awareness workshops for businesses. These workshops are designed to help companies understand the impact of menopause on their female employees and to equip them with the knowledge to offer appropriate support. Michelle is also a sought-after speaker at events, where she shares her extensive knowledge and experience, aiming to educate and empower more women.
Her combined skills as a senior MSK physiotherapist and a menopause wellbeing practitioner and coach enable her to provide invaluable support and guidance, ensuring that women navigate perimenopause and menopause with confidence, ease, and a renewed sense of wellbeing.
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